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How Omega-6 Fats Help Protect Against Stroke & Improve Heart Health
Omega-6 fatty acids are essential polyunsaturated fats that play a crucial role in maintaining cardiovascular health. While ...
Medindia3d
Gene Therapy Converts Omega-6 to Omega-3 Fatty Acids to Combat Arthritis
Gene therapy converts harmful Omega-6 fatty acids to beneficial Omega-3s, reducing childhood obesity and arthritis risk.
Gene therapy that converts omega-6 to omega-3 fatty acids in the body could combat effects of childhood obesity
According to the Centers for Disease Control, nearly 20% of children and teens are considered obese. Research shows it can ...
Antioxidant-Packed Cashew Nuts Are Healthier Than You Think
In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...
CCM3d
One of the Healthiest Foods You're Probably Not Eating Enough
Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...
Eating Brazil nuts can boost metabolism and skin health
If healthy eating is your priority, Brazil nuts should be on your radar. Often overlooked in favour of more popular ...
Indiatimes7d
7 Common foods that are loaded with healthy fats
Healthy fats play a key role in brain health, hormone production, and nutrient absorption. Foods rich in these fats include avocados, nuts, seeds, olive oil, fatty fish, dark chocolate, and coconut.
6 anti-aging foods to reverse the clock
Nutrition is crucial for youthful skin. Foods like berries, avocados, leafy greens, nuts, seeds, fatty fish, and green tea ...