Chest pain can be a scary symptom – it's not always serious, but it can be a symptom of having a heart attack. Look out for ...

Kendall Jenner's quotes about her panic attacks will resonate with anyone who has dealt with anxiety. Jenner recently teamed up with Kenneth Cole to help launch the Mental Health Coalition, ...

Treatment for panic attacks involves psychological therapy, medication, or both. It takes time to work, but the great majority of people recover and have no lasting effects.

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two. However ...

The best thing you can do to help with a panic attack is to stay and help your friend ride it out. Most panic attacks ease up in 20 to 30 minutes. Do your best to be understanding, positive, and ...

Psychiatrist Daniel Amen advises not to leave the scary situation if you start to have a panic attack. Focus on breathing and turning negative thoughts into positive ones. tiktok/@docamen ...

Dr. Cynthia Stonnington is the Chair of Psychiatry and Psychology at the Mayo Clinic in Arizona: 1. ROCK CENTER: How prevalent are panic attacks? DR. CYNTHIA STONNINGTON: So panic attacks are very ...

Chris Kam remembers his first panic attack with unsettling clarity. “It felt like my head was disconnected from my body,” said Kam, who was 19 at the time. It was June 2022, and he was at a ...

“They said ‘you’re having a panic attack’. “It was the worst day. “My heart was working at 27 percent back in January 2024. “I wanted to manage it through medicine and lifestyle changes.