New research being presented at this year's European Congress on Obesity (ECO) in Malaga, Spain (11-14 May), reveals that 3- to 4- year olds in rural areas are more likely to be living with overweight ...

Physical activity in early childhood, especially taking part in organized sports, may ward off several mental health ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

After a misdiagnosis left her nearly unable to walk during Marine Corps boot camp, Brianna Lally endured months of pain and ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

You've probably heard all about the benefits of low-impact exercise styles like Pilates and weight training—and it's true ...

To understand the potential impacts of the new policy, it’s important to consider the new physical fitness test requirements. The test now consists of five consecutive events: deadlift ...

You’ll gain an in-depth understanding of exercise, human movement, body systems, and the physiological concepts that are part of the human body’s physical response to exercise. The exercise science ...

The participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also experienced a decrease in pain. If possible ...

While earlier research has shown that physical activity can help prevent cognitive decline and dementia, this investigation zeroed in on older adults who already had mild cognitive impairment.

With the number of Americans expected to develop Alzheimer's disease more than doubling by 2060, this research raises an intriguing possibility: Could regular physical activity be the key to ...

This study aimed to investigate the relationship between physical activity and mobile phone addiction among Chinese college students and to examine the potential chain mediating effects of social ...