Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

For those who are watching their calories but still want the milky taste for smoothies, baked goods, cereal or the like, almond milk is a good choice. In addition, soy milk is rich in protein and ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

This slightly impacts the nutrient content. Peanut butter and almond butter are both excellent sources of plant-based protein, says Largeman-Roth. However, peanut butter contains slightly more ...

They have the perfect texture and a lightly sweet flavor. This egg-free protein smoothie is loaded with Greek yogurt, almond milk, protein powder, and a handful of spinach for a nutritious, low-carb ...

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...