Fire trucks, buses, ambulances, concrete mixers, dump trucks, tractors and other emergency vehicles and equipment will fill the Ephrata Splash Zone parking lot May 17. The Ephrata Fire Department will ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Former Big Brother star-turned-influencer Krystal Hipwell has revealed her incredible body results after changing her diet.

The Khloud Protein Popcorn founder also showed off her condiments, cooking oils and pastas. The other side of the pantry ...

Some people skip breakfast due to lack of time, lack of appetite or both. But what effect does skipping breakfast, often ...

Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to ...

From eggs to protein-packed smoothies to avocado toast, we have nine high-protein breakfasts celebrities eat to stay ...

(Want a better high-protein diet? You don’t have to eat more meat ... And many overcook them, which yields the mushy texture that makes so many kids screw up their nose.

All seven of my family members have different dietary needs, so I often run around to multiple grocery stores. I'm now ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

Place the eggs, oats, and cottage cheese in a blender and pulse 5 to 7 times until combined but still textured. The ...