NBC News anchor Tom Llamas says he's bonded over Metallica with his son—and you should try it too. Here's why music may help ...

But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by Children’s Hospital of ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Students in western North Carolina have been dealing with a lot of trauma since the devastating flooding following Hurricane Helene. Teachers are trying to help them cope.

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

Cincinnati-area kids live out their rock star dreams at School of Rock, a music education program. Scholarships are available ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

The music we hear at Mass makes a difference. Our son looks forward to church all week long, and the music is the reason why.

The South Florida nonprofit Teeny Violini, a mobile music education program that reaches children from 2 year olds to sixth ...

“Savasana, where students lie down on their backs with eyes closed, while snakes are placed on their bodies feels like a Fear Factor episode, but most say it’s actually grounding and relaxing ...