Chelsey Hauge-Zavaleta teaches the art of “gentle parenting.” Do her methods work—or do they turn kids into little tyrants?

Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

If you're trying these relaxation exercises with a child or a group of children ... In 2020, we proudly launched Coronavirus and Kids: Resources from Save the Children to support parents, caregivers, ...

Make sure the music is loud enough that your child can ... Simple stretches such as child's pose or cobra will help relax ...

As kids have returned to a busy and hectic ... “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado-Garcia, also a 6th grader ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

Calm also has a robust section for kids and allows users to send guests ... We appreciated apps that support other methods of relaxation, such as music and yoga instruction. We set up accounts ...

“Savasana, where students lie down on their backs with eyes closed, while snakes are placed on their bodies feels like a Fear Factor episode, but most say it’s actually grounding and relaxing ...

WHICH KID’S LOUNGEWEAR IS BEST? Everyone likes to be comfortable while relaxing in their own homes, and that includes children. Kids’ loungewear is just what they need to kick back on the couch to ...

Since 1984, René Marchando has been behind the mic as the host of his own radio show, "For Your Pleasure." WBUR's Weekend ...

Whether you're embracing the slow travel trend or just looking to decompress, you deserve a little rest and relaxation. With that in mind, U.S. News used expert input and reader votes, and ...