This ASMR slime compilation is all about relaxation and stress relief. Watch and listen as the soothing sounds and visuals of ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ...

This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...

A study reveals that listening to music after surgery reduces pain, anxiety, and opioid use while lowering heart rates. This ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

People with alcohol use disorder, commonly known as alcoholism, have a high rate of relapse. Stressful situations are often ...

Music has the unique ability to evoke emotions, memories, and sensations that can profoundly impact our mental well-being. By ...

In Chronically Online, Elite Daily asks people to get real about their phone habits, tracking their screen time over the ...

Music can play key roles in athletic performance, including motivation, setting a positive atmosphere or relieving stress.

Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...

Brighton Grammar School student Zac Ristevski uses music to relax through the stress of exams ... Alcock says cooking has ...

Recently, your humble neighborhood newspaper staff writer had what he can only describe as the experience of a lifetime as he ...