Calling her from her home in Tennessee, Shires recently spoke with Rolling Stone about her upcoming album, “A Way It Goes,” and what she’s learned about herself after one of the hardest periods of her ...

Feeling overwhelmed by endless WhatsApp pings and work stress? The Japanese habit of Zazen, which is simple seated meditation ...

SAN RAFAEL, CA, UNITED STATES, July 11, 2025 /EINPresswire.com/ -- Long before Sound Therapy playlists were mass marketed to ...

Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music ...

Playlist: Instrumental Piano Relaxation Music for Stress Relief and Healing, Sleep and Study 808. Posted: July 2, 2025 \.

Music actively rewires neural pathways and triggers emotional responses more effectively than meditation, offering easier access to brain-boosting benefits.

Neuroscience Says Music Is an Emotion Regulation Machine. Here’s What to Play for Happiness, Productivity, or Deep Thinking Neuroscience shows music has big effects on our productivity ...

Discover how meditation can slow down brain aging and preserve cognitive function, backed by compelling scientific research. Learn how incorporating this practice into your daily routine can make ...

The interventions commonly employed for relaxing analysed in the study included breath control, yoga or tai chi (a Chinese martial art), meditation, biofeedback, muscle relaxation and music.

Study Behavior: Young adults with ADHD are more likely to listen to background music while studying and playing sports. Stimulating Sounds: Individuals with ADHD prefer energizing music over relaxing ...