Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

I was giving Yoni a reflexology treatment at the time. The lower part of his right thigh was bandaged, and there was a small ...

Country Music Association Awards Song of the Year nominee Parker McCollum will bring his "What Kinda Man Tour" to Lincoln next year.

Chelsey Hauge-Zavaleta teaches the art of “gentle parenting.” Do her methods work—or do they turn kids into little tyrants?

Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...

Erin Azar shared on Instagram her playlist for a beats-per-minute walk to jam out to music while getting your heart rate up.

With business travel back, the split returns between employees who love extracurricular activities and those who very much ...

Continuing to move — however easily — can have a calming or meditative effect that full day of inactivity doesn’t always ...

Of all the cities in Texas, San Antonio is one of the best for your haunted vacation. The city is the site of The Alamo, a ...

But today, we spend too much time consumed by the drudgery of work, on tasks that zap our time, creativity, and energy. To reconnect to the soul of our work, we don’t just need a better way of doing ...