Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

I was giving Yoni a reflexology treatment at the time. The lower part of his right thigh was bandaged, and there was a small ...

Promoting healthy sleep hygiene within the workplace by providing information, education and resources goes a long way in ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Happy (early) birthday, YouTube. To celebrate the site’s 20th anniversary, we present: The InsideHook Guide to YouTube, a ...

Country Music Association Awards Song of the Year nominee Parker McCollum will bring his "What Kinda Man Tour" to Lincoln next year.

The fields on either side of the dirt track look inviting at first – the gravel turning to green, the occasional yellow ...

A self-proclaimed hug enthusiast has turned her passion for embracing into a career after discovering the concept of 'cuddle ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...

Learn how Spotify can support a peaceful transition to sleep. Learn about Sleep Timer and other Spotify features to have a ...

They also often have extra tools—such as music for focusing while you work from home ... We appreciated apps that support other methods of relaxation, such as music and yoga instruction.

"Baby, I'm in heat right now," Cardi laughed on X Spaces. Cardi B is loving the new chapter in life as she dives into being a single woman following her July split from estranged husband Offset, when ...