Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...
Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
Seasonal affective disorder (SAD) is a medical condition and form of depression that affects individuals during certain times of the year. While SAD can occur in the summer, it's most common in ...
Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
As the days start getting shorter and darker, people might feel affected by seasonal affective disorder, or SAD.
When these mood changes are more serious and affect your daily life, you may be experiencing seasonal affective disorder (SAD). “We have to understand in the context of normal life, everybody ...
If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out ...
As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder. Blue Monday — the "most depressing day of the year" ...