Frozen shoulder leads to pain, stiffness, and limited shoulder movement. Condition affects 2–5% of people, most common in ages 40–60, and more in women Prevent with warm-ups, balanced training, and ...

WINSTON-SALEM, N.C. — Denny Hamlin tore his shoulder again after having arthroscopic surgery on it following the 2023 season. The Joe Gibbs Racing driver said he doesn’t plan to have surgery during ...

If you’re slouching or a bit stiff, shoulder exercises can help. This specific set of moves is known as YTW. And with YTW Lifts, you move through three letter-shaped variations to strengthen the ...

The best shoulder bags strike a balance between functionality, practicality (sorry, micros) and style, acting as the perfect companion piece to all your outfits. According to celebrity stylist Dina ...

Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be avoided, with many people responding well to nonoperative treatments, such ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts. First and foremost, it’s essential that a professional determines exactly what’s going ...

(NEXSTAR) – Summer is winding down but there’s still plenty of time to take advantage of the so-called “shoulder season,” a vacation strategy that comes with major perks, travel experts say. If you’ve ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - July 2025, The Gazette’s quarterly health publication.