After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...

Unfortified oat milk has a higher carbohydrate and fiber content than cow’s and almond milk, as well as a higher protein ...

Yawitz likes that Wholesome Provisions has 15 grams of protein, with 3 grams of fiber and no added sugar; the total sugar content is just 1 gram. “Serve it with high-protein milk (like Fairlife ...

Moskovitz says that whole-grain English muffins with two tablespoons of almond butter pair perfectly with a protein-rich beverage like 2% or soy milk. This high-protein breakfast idea from ...