A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year’s Eve party favors, change is hard. Many of us eat more than we should. Yet ...

Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

This vegan teriyaki tofu sushi wrap brings together smoky tofu, seasoned rice, and fresh veggies wrapped in both nori and ...

A slow-roasted pork belly recipe from the Allmine kitchen in Oceanside, with homemade mustard and pickles, is filled with ...

While generally healthy, cucumbers can cause adverse effects for specific individuals. Those with diabetes, respiratory issues, allergies, or sensitive digestion may experience symptoms like blood ...

If you've been dreaming of fresh, homegrown cucumbers but dread the long wait, the 'South Wind Slicer' (Cucumis sativus 'South Wind Slicer') is about to become your garden's MVP. This fast-growing ...

Good news for anyone looking to stay hydrated this summer: you don’t have to search any further than the produce aisle—cucumbers are a great way to keep cool. While they can be purchased year-round, ...

The long, warm days of summer cause veggies like tomatoes, cucumbers, and squash to jump into overdrive. They seem to grow a few inches each day and begin cranking out fruits that demand near-daily ...

Three summers ago, Kiel University biomechanist Stainslav Gorb, returned to Germany after a vacation in Turkey with a present for Ph.D. student Helen Gorges. "He came back and was like, 'Helen, I ...