While digestive drinks, good sleep, and stress management can help, don’t ignore signs that your body’s asking for more than DIY fixes this IBS Awareness Month ...

This technique helps to calm the nervous system and reduce stress. For all latest news, follow The Daily Star's Google News channel. • Body scan: The body scan is a technique where you ...

After a long day, snuggling up on the couch feels like a dream come true. Amazon has Hugimals’ latest weighted pillow for couch cuddling — the Heart to Hug hear-shaped pillow for $44 — that ...

“Momentum in this space is all about delivering ‘drinks as medicine,’ either as RTDs or in ... Older consumers are often more focused on health and stress management, creating a potential market for ...

FITCHBURG, Wis. -- For some people, it has already been a very challenging year. But there is a place where you can let your rage out safely. Located in Fitchburg, it was the perfect solution for ...

Say goodbye to boring days and hello to DIY stress-relief fidgets that keep your hands busy and your mind chill! 🌀 Whether you're battling boredom or just need to relax, these fidget crafts are ...

The key to breaking this cycle lies in awareness, intervention, and developing healthy coping strategies. Breaking Free: Stress management techniques The good news is that stress management is a skill ...

A new study suggests that perceived stress and depression factor into the ... is continuing to drink even when encountering interpersonal problems, getting sick or hurt, or driving while intoxicated.

Gastritis is inflammation of the stomach lining. Home and lifestyle remedies, such as garlic extract, green tea, and stress management, may help. However, medical treatment may also be necessary.

Users report significant relief from pain, stress, and insomnia, with effects lasting up to 6–8 hours. Even half a gummy can be effective for many, making this product both potent and efficient.

Battling sleepless nights due to stress? Discover age-old remedies featuring ... Ashwagandha milk for lowering cortisol, these bedtime drinks offer natural solutions.

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall well-being. Stress awareness involves recognizing the triggers, signs, and symptoms ...