The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

It was a couple of years ago now I was warned about my blood sugar being too high. Eventually, after two successive high ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

If you’re not into the reality TV world, let me introduce you to The Secret Lives of Mormon Wives. (For those who already ...

Tired of plain water and looking to reduce my intake of fizzy drinks like Diet Coke, I was in search of a refreshing ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

JUST one energy drink or sugar-free soda containing a key ingredient could damage the brain and blood vessels, researchers have claimed. American scientists linked a common sugar substitute to a ...

Many people are unaware of the impact that sugar has on our skin - and how it can contribute to its appearance. Luckily, ...

Inspired by Charde Barksdale's daughter, The Reverie Café of York is full of refined sugar-free, gluten-free, and keto-friendly baked goods.

Sugar - sweet, satisfying, and everywhere. From fresh fruit and honey to processed table sugar and drinks, it sneaks into ...

Nutritional powders can boost your immunity, support your brain health and maintain overall wellness. Nutritional powder mixture with ingredients like maize, mung beans and oats are a rich source of ...

Sugar—sweet, satisfying, and everywhere. From fresh fruit and honey to processed table sugar and drinks, it sneaks into ...