From having dairy products to adding nuts and seeds to the meal, here are a few healthy ways to break the Karwa Chauth fast.
These pumpkin protein cheesecake bites are super creamy, protein-rich, and easy to make! They are the perfect fall sweet ...
Taking control of our health can sometimes feel overwhelming. However, adopting healthier habits doesn’t have to be ...
The new poll of parents with children in public school shows widespread support for the Whole Milk for Healthy Kids Act of ...
Dairy farms are on the decline in America, according to a recent study by the University of Tennessee, decreasing 95% since 1970.   With only 125 dairy farms left in ...
Gujarat, a state in western India celebrated for its vibrant culture, scenic landscapes, and rich heritage, is equally ...
Barry Gordemer is an award-winning producer, editor, and director for NPR's Morning Edition. He's helped produce and direct NPR coverage of two Persian Gulf wars, eight presidential elections, the ...