Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Cheesemakers didn’t always have access to plastic packaging materials. It wasn’t until after World War II that plastic ...

These pumpkin protein cheesecake bites are super creamy, protein-rich, and easy to make! They are the perfect fall sweet ...

Barry Gordemer is an award-winning producer, editor, and director for NPR's Morning Edition. He's helped produce and direct NPR coverage of two Persian Gulf wars, eight presidential elections, the ...

From having dairy products to adding nuts and seeds to the meal, here are a few healthy ways to break the Karwa Chauth fast.

Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy ...

From incorporating dairy in the meal to starting with hydration, here are a few tips for nutrition after breaking Karwa ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Whether you're avoiding dairy as part of a plant-based lifestyle, or just plain don't like it, you can still enjoy a frothy ...

By making mindful choices and avoiding these problematic foods, you can promote a healthy gallbladder and significantly ...

Inflammation is a natural response to injury, but chronic inflammation can lead to serious health issues. Avoid processed ...