Starchy and non-starchy vegetables have many important differences, but their key difference is their total starch content, which is very important in the context of your total diet. Eating plenty ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But accord ...

That low-cost physical store model will be replicated here… His expertise in food and food and vegetables (F&V) is understandable, he has entirely built Swiggy Instamart so he understands the space.

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to ...

Swiggy bolstered its product and management layer for Instamart with Himavant Srikrishna Kurnala as head of product for Instamart, Mayank Rajvaidya as VP of fruits and vegetables, and Manu ...

One basic question that you might not know: Is avocado a fruit or vegetable? Before we answer the question “Is avocado a fruit or vegetable?” it’s important to understand the difference ...

The rapid growth of instant delivery companies such as Blinkit, Swiggy Instamart, Big Basket Now and Zepto is posing a threat ...

Look for crisp vegetables with brightly coloured leaves. Go for firm skins and unblemished flesh (but remember, organic produce often doesn't look pristine). Avoid vegetables with brown patches ...

What’s actively growing in your vegetable garden in the middle of October? You may have some late winter squash yet to be harvested, but warm-season stalwarts such as cucumber and summer squash ...

Meal prepping, in simple terms, is the practice of planning, preparing, and cooking meals in bulk ahead of time, so you have ...

The company also claims that they're expanding the categories in Swiggy Stores to include fruits and vegetables, kiranas and supermarkets, meat stores and pharmacies.