On the morning of March 6, the Ho Chi Minh City Museum officially announced two newly recognized national treasures: a Hoa Loc culture pedestal bowl and a set of statues known as Tam Quan Dai De.

TikTok users are sharing an easy way to incorporate a centuries-old Chinese martial art into your exercise routine.

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

After I tried Japanese walking, I thought I’d mastered all the buzzy walking workouts. But then my editor asked me a question: “Have you tried tai chi walking?” The blank look on my face said it all.

One of the best low-impact workouts to target the whole body, walking comes with plenty of physical and mental benefits. But walking is just walking, right? Evidently not. Now the newest iteration is ...

Tai chi, a traditional Chinese mind-body exercise, is as effective for chronic insomnia as cognitive behavioral therapy (CBT), results of a randomized noninferiority trial showed. Among middle-aged ...

As Hong Kong marks 10 days since the deadly blaze at Tai Po’s Wang Fuk Court, we have put together 10 pictures from Post photographers showing how the fire unfolded, and how Hongkongers came together ...

The mind-body exercise practised in China is just as good as talk therapy to boost sleep, according to a new study. Tai chi, the Chinese mind-body exercise, is just as good as talk therapy for chronic ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

WUHAN: In the cool, misty morning air around the Wudang Mountains in Hubei province, China, a tall German man dressed in black robes slowly shifts his weight from one leg to the other at the Wudang ...

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