Polar has long been a trusted name in the fitness world, known for its accurate heart rate monitors, its best running watches ...

SAVE $100: The Garmin Venu 3S smartwatch (41mm, Ivory) is on sale at Amazon for $349.99, down from the normal price of ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.