The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Retirement is a major transition. A s you move from worker to retiree, you lose some relationships and refocus on new ones ...

If learning to be happy were easy, the world would be filled ... At some point in the morning, even on the way to work, face the sun and take a few minutes to stand still and feel its warmth.

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. So do individual ways of thinking and ...

Other ways to stay stimulated include participating ... it is about working for enjoyment." To retire happy, you can also look for projects or commitments that align with your interests.

Some find it in nature. Others in works of art. Some find it in the company of family, friends or pets. Others in the company of objects. Some find it in ritual or faith. Others in playing or ...

Happy Hanukkah! No matter what holiday you celebrate, I'm wishing you a wonderful one shared with those you love. Sometimes, a short and sweet holiday message is the way to go. These simple ...

There are hundreds, if not thousands, of self-help books in print about how to obtain happiness, but what does the Bible say about being happy and how does one achieve ...