Harry Marra has been brought in by Manchester United to enhance player fitness, using his elite athletics coaching expertise ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

Staying on track with your workouts has never been easier, yet harder, thanks to constant distractions. It can come from ...

Fitness goals are more than just numbers on a scale or a target for how much weight you can lift. They are vital to ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...

The Samsung Galaxy Fit3 is the new kid on the entry-level fitness tracker block, boasting a bright, responsive AMOLED screen, ...

One PS editor tested the RingConn Gen 2 Smart Ring and shares her experience, with photos of how the ring looks on her hand.

When it comes to health and wellness accessories, the right fit isn’t just a matter of comfort—it’s essential for effectiveness and safety.

If you prefer an elegant way to keep track of your steps and fitness goals, this Samsung Galaxy Ring might be for you.

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...

Probably no one in the U.S. will ever get this PlayStation-branded Xiaomi tracker, but I want more limited-edition bands like ...