Doing this for just 10 weeks could make a noticeable difference to your body—especially for one particular group of people.

A sports watch lost by a swimmer off the coast of west Wales has reappeared 150 miles away in an Irish town. Martina Morgan, originally from South Africa, was swimming with her friends in Tenby in ...

Mountain climbers are a full-body exercise that combines cardio and core engagement. And since it's a high-intensity exercise ...

Is lack of time keeping you from exercising? Do you spend countless hours sitting and feel your waistline and posture are ...

It may aid digestion, reduce nausea ... that ginger supplementation significantly reduced body weight, the waist-hip ratio, and the hip ratio in people with overweight or obesity.

As the Trumps walked alongside each other to Marine One outside the White House, the president got close to the first lady and put his left arm around her waist. He had his arm around her as ...

A Rockdale County man is charged with intentionally infecting and subsequently killing his wife, Denise Broadie, with AIDS. According to the Rockdale County District Attorney's office, based on ...

A Londoner left paralysed from the waist down after being shot in the back and told by doctors he would never walk again is preparing to take on the London Marathon. Darren Awol was targeted in an ...

After a series of destructive tornadoes in Arkansas, residents seeking federal disaster relief were turned down by the President Donald Trump administration. The denial comes in the wake of a ...

Shapiro grilled Zelensky on U.S. military aid to Ukraine, claiming America had sent nearly $200 billion to the country—a figure that has been disputed. He also told the Ukrainian leader there ...

Rite Aid missed April rent at multiple Long Island locations. Landlords fear permanent closures as store count continues to fall. Rite Aid is reportedly considering a second bankruptcy or asset sale.

A Bulgarian aid worker was killed. By Farnaz Fassihi Israel’s military admitted on Thursday that its forces had attacked a United Nations guesthouse in Gaza with tank fire last month ...