These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

It’s a mistake for President Trump to order to the United States to leave the World Health Organization. He should reverse ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

We are looking forward to a nice return to above-freezing temperatures as we go into the weekend. We'll get a better warm-up ...

Trump’s order says it is intended to protect women’s spaces from those who “self-identify” as women. It defines the sexes in an unconventional way, based on the reproductive cells — large cells in ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

While many dogs love long walks and playing outside, you may need to change up your pet’s routine when the temperatures drop.

According to the American Psychological Association, 41% of parents say they are so stressed most days they cannot function, and nearly half say their stress is overwhelming.

The virus spreads easily and quickly through contaminated food and water. Cases often spike each year as people gather with family and friends during the holidays.

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

S o you probably already have a set wellness routine in place: You know to eat your veggies, prioritize exercise, meditate, ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...