Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Ultra-filtered milk is also lactose-free, making it a great option for those with intolerance. Ultra-filtered 2% milk has the same number of calories ... the nutrition labels and ingredients ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Cheese can be categorised into the section of food that feels like a gift from the gods—the versatile nosh can be enjoyed in ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and ... food is less likely ...

New study finds UK toddlers consume nearly half their calories from ultra-processed foods, impacting long-term eating habits.

Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...