Nutrition Facts for Whole Milk (Full Fat) - myfooddata
Find out the calories, fat, protein, carbs, sugars, vitamins, minerals and more of whole milk with added vitamin D. Compare with other foods and get detailed nutrition data for over 600,000 foods.
Whole Milk Nutrition Facts | U.S. Dairy
Apr 18, 2022 · Whole milk is cow's milk with 3.25% fat and 13 essential nutrients, including protein, calcium and vitamin D. Learn how whole milk can be part of a healthy diet and how it compares to other milk types.
A Guide To Whole Milk: Nutrition Facts, Benefits, Downsides
Jan 20, 2022 · Learn about the nutritional value, benefits, and potential downsides of whole milk from cows. One cup of whole milk has 149 calories, 7.97 grams of fat, and 7.69 grams of protein.
Is Whole Milk Healthy? Here's What a Dietitian Says - EatingWell
Jan 17, 2024 · Learn how whole milk compares to 2%, 1% and skim milk in terms of calories, protein, fat, vitamins and minerals. Find out the pros and cons of drinking whole milk and how to incorporate it into a healthy eating pattern.
Calories in Whole Milk - Nutritionix
Whole milk has 149 calories per cup, with 7.9g of fat, 12g of carbs, and 7.7g of protein. Find out more about the nutrients, benefits, and drawbacks of whole milk, and compare it with other dairy products.
Calories in 1 cup of Milk (Whole Milk) and Nutrition Facts - FatSecret
Feb 4, 2008 · Learn how many calories and nutrients are in 1 cup of whole milk, including protein, fat, carbs, vitamins and minerals. Compare different types of milk and see recipes using milk.
Understanding Whole Milk: Nutrition Info and More - Verywell Fit
Jun 29, 2024 · Learn about the calories, fat, protein, vitamins, and minerals in reduced-fat (2%) milk. Find out how milk can improve bone density, lower hypertension risk, and help control weight.
Milk 101: Nutrition Facts and Health Effects
Jun 13, 2023 · Learn about the nutritional composition, benefits, and downsides of cow's milk, a complex and nutritious liquid that provides almost every nutrient your body needs. Find out how milk affects...
Milk: Health Benefits, Nutrition Facts, and More - WebMD
May 2, 2024 · Learn how milk can provide protein, calcium, vitamin D, and other nutrients for your health. Find out the types, benefits, and drawbacks of milk and nondairy alternatives.
Calories in Milk (Whole Milk) and Nutrition Facts - FatSecret
Feb 4, 2008 · Find out how many calories, fat, carbs, protein and other nutrients are in 100 ml of whole milk. See photos, serving sizes and related types of milk.