Some measures you can take to relieve muscle discomfort from injuries and overuse include:
- resting the area of the body where you’re experiencing aches and pains
- taking an over-the-counter pain reliever, such as ibuprofen (Advil)
- applying ice to the affected area to help relieve pain and reduce inflammation
www.healthline.com/health/muscle-aches- People also ask
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- Not all muscle soreness is the same. Acute muscle soreness is felt during or immediately after exercise. Delayed onset muscle soreness peaks 24 to 72 hours after exercise.
- Published: Jul 13, 2023
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May 9, 2023 · Muscle aches often respond well to home treatment. Some measures you can take to relieve muscle discomfort from injuries and overuse include:
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Jul 24, 2023 · Home remedies. Seeing a doctor. Takeaway. Muscle aches can occur in adults and children. Causes include stress, dehydration, and underlying medical conditions. Common causes of muscle aches...
