Diabetes Community, Support, Education, Recipes & Resources
Welcome to Diabetes.co.uk - a community of people with diabetes, family members, friends, supporters and carers, offering their own support and first hand knowledge. Browse guides, news and research, and learn more about diabetes from a community of over 365,000 members. Cost of living tips and tricks. Controlling type 2 diabetes.
Blood Sugar Level Ranges - Diabetes
Jan 15, 2019 · For the majority of healthy individuals, normal blood sugar levels are as follows: Between 4.0 to 5.4 mmol/L (72 to 99 mg/dL) when fasting [361] Up to 7.8 mmol/L (140 mg/dL) 2 hours after eating. For people with diabetes, blood sugar level targets are as follows: Before meals : 4 to 7 mmol/L for people with type 1 or type 2 diabetes.
What is Diabetes? Overview - Types, Symptoms, Control
Jan 15, 2019 · Tiredness. Mood swings. Nausea. Vomiting. Type 2 diabetes symptoms include thirst and regular need to urinate, tiredness, irritability and nausea. Skin infections, blurry vision, tingling or dry skin are also relatively common symptoms. With type 2 diabetes, the symptoms can come on very gradually and it’s important not to be tempted to ...
HbA1c Test for Diabetes - Diagnosis, Target HbA1c, Home Tests
Jan 15, 2019 · HbA1c between 42 and 47 mmol/mol (6.0–6.4%): Impaired glucose regulation (IGR) or Prediabetes. HbA1c of 48 mmol/mol (6.5%) or over: Type 2 diabetes. If your HbA1c test returns a reading of 6.0–6.4% , that indicates prediabetes. Your doctor should work with you to suggest appropriate lifestyle changes that could reduce your risk of ...
How to Bring Down High Blood Sugar Levels - Diabetes
Jan 15, 2019 · Drinking more water. When your blood sugar levels are running high, your body will try to flush excess sugar out of your blood through the urine. As a result, your body will need more fluids to rehydrate itself. Drinking water can help the body with flushing out some of the glucose in the blood. Just a word of caution to be sensible with ...
Symptoms, Causes, How To Bring Down High Sugar Levels - Diabetes
Jan 15, 2019 · The main 3 symptoms of high blood sugar levels are increased urination, increased thirst and increased hunger. High blood sugar levels can also contribute to the following symptoms: Regular/above-average urination. Weakness or feeling tired. Loss of …
Diabetes Calculators and Tools
Jan 15, 2019 · Understanding more about diabetes can help people to better manage their disease and achieve better blood glucose control. We hope these diabetes tools and diabetes calculators are of use to you. Choose a calculator: Blood glucose checker. Blood Sugar Converter. Blood Results to Plasma Readings.
Lifestyle Changes for Type 2 Diabetes
Jan 15, 2019 · Dietary changes. The general dietary advice from NICE to reduce risk of type 2 diabetes is to decrease intakes of fat and increase intake of dietary fibre. People who are currently overweight are advised to eat smaller portions to consume fewer calories. NICE recommend achieving a higher amount of fibre in the diet by including wholegrain foods ...
How To Control Diabetes - Foods, Diet, Blood Testing & Motivation
Jan 15, 2019 · A blood glucose monitor is an excellent tool for managing diabetes. Some of us will be very familiar with using a blood glucose meter but for others it will be something new. Testing before and after meals can be a useful technique for measuring how different meals affect our sugar levels and help to improve our diet and dosage decisions. Read ...
Diabetes Types - Different Types of Diabetes
Jan 15, 2019 · There are a number of different types of diabetes, some of which are more prevalent than others. The most common form of diabetes in the general population is type 2 diabetes, which often develops from pre-diabetes. Type 1 diabetes is more common in children and gestational diabetes is a form of diabetes that can occur during pregnancy.