GoodTherapy.org | Find a Therapist Today
WEB5 days ago · GoodTherapy is a directory of thousands of licensed therapists and counselors offering a wide variety of therapy, counselling & mental health services. Find the right therapist by using our in ...
GoodTherapy | 5 Grounding Techniques You Can Practice at ...
WEB7 hours ago · Grounding Chair. Find a seat in a comfortable chair in which your feet firmly touch the ground. Place your arms and hands at your side or in a resting position that feels comfortable to you. Next ...
GoodTherapy | How to Support a Loved One with Mental Heal...
WEB2 days ago · Being honest with those around you about your struggles can bring comfort and perspective. In conclusion, supporting a loved one with mental health challenges is a delicate balance of empathy ...
Anxiety Landing Page - GoodTherapy
WEB3 days ago · Anxiety. Anxiety can mean nervousness, worry, or self-doubt. Sometimes, the cause of anxiety is easy to spot, while other times it may not be. Everyone feels some level of anxiety once in a while ...
Depression Landing Page - GoodTherapy
WEB3 days ago · Yet most forms of depression include these common symptoms: Frequent crying and bouts of sadness. Feeling hopeless or worthless. Getting too much or too little sleep. Anxiety. Anger. Difficulty ...
What Is Counseling and Therapy?
WEBAug 7, 2015 · What Is Therapy? Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or ...
Find a Therapist - GoodTherapy
WEBA therapist is a person who has received training to help treat mental or physical health problems. In the context of psychology, a therapist is a person who is trained and licensed to practice ...
Good Therapy
WEBJul 16, 2015 · Good therapy is the sum of all the experiences, internal and external, occurring as a result of the imperfect psychotherapy process. It leads toward self-awareness, growth, and the release of ...
Online Therapy and Telehealth
WEBApr 15, 2020 · One of the most popular forms of telehealth in the mental health field is online therapy through a secure video conferencing platform, although some therapists may also offer phone or text therapy ...
Types of Therapy
WEBPsychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...