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Nov 28, 2018
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Watch as Maj. Timothy Cox achieves a perfect 600 score on the Army Combat Fitness Test. Cox uses strength coaches and facilities provided by the battalion to be #ArmyFit. How are you training for the #ACFT? Video by 1st Armored Division | U.S. Army
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Watch as Maj. Timothy Cox achieves a perfect 600 score on the Army C…
140.7K viewsOct 2, 2019
FacebookU.S. Army
MONDAY MOTIVATION! Maj. Timothy Cox, the executive officer for the 22D Chemical Battalion and the first Soldier to achieve a perfect 600 score on the Army Combat Fitness Test, completes a test on Fort Bliss, Texas, September 4. Cox achieved the perfect score in mid-July, utilizing strength coaches and facilities provided by the battalion. #IronSoldiers #MotivationMonday #ACFT | 1st Armored Division
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ACFT Workout Plan: A Practical Guide to Prepping for the Army Combat Fitness Test – Fitness Volt
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How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army
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