Anja Garcia Fitness Trainer on Reels
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Anja Garcia Fitness Trainer on Reels
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Anja Garcia Fitness Trainer on Reels
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Anja Garcia Fitness Trainer on Reels
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*** NEW WORKOUT ALERT*** Try out this total body tabata workout for a great total body burn! Do each move for 20 sec, rest for 10. Repeat 8 times per set. Set 1 Move 1: donkey kick burpee Move 2: DB squat jump star * alternate back and forth between move 1 & 2 Set 2 Move 1: W/N squat press Move 2: squat rev lunge knee tap * alternate back and forth between move 1 & 2 Set 3 Move 1: DB N/W push-ups Move 2: front raise opener * alternate back and forth between move 1 & 2 Set 4 Move 1: row your boat
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*** NEW WORKOUT ALERT*** Try out this total body tabata workout …
4.2K viewsApr 23, 2019
FacebookAnja Garcia Fitness Trainer
Anja Garcia Fitness Trainer on Reels
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Anja Garcia Fitness Trainer on Reels
114 viewsFeb 14, 2025
FacebookAnja Garcia Fitness Trainer
Check out this 5 move total body circuit for a great burn! Do each move for 50 seconds, rest for 10. 4 rounds! 1. Squat reach squat drop curl lunge jump press 2. Twisted push-up thruster 3. Burpee long jump run back 4. Weighted Twist plus tuck opener 5. DB squat pop star jump Add a 5 min warm up and cool down for a quick, sweet, effective 30 min workout! Tag a friend, and get sweating team! Let’s go! #HIIT #circuit #totalbodyworkout | Anja Garcia Fitness Trainer
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Check out this 5 move total body circuit for a great burn! Do each m…
5.1K viewsApr 23, 2020
FacebookAnja Garcia Fitness Trainer
Check out this circuit workouts with a few creative twists! Do each move for 50 sec, rest for 10. Repeat 4 rounds. 1. 4 skaters 4 squat cross jack 2. Straight leg back lunge cursty front push *25 R/25L 3. 3 tapping mt climbers lunge double press 4. Push-up air jack 5. Candle stick roll burpee 6. Hollow criss cross drop and lift Have fun with this one! There are new moves with fun twists. Just give it your best shot and get uncomfortable! Pro tip: on the candlestick make sure your arms are by you
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Check out this circuit workouts with a few creative twists! Do each mo…
9K viewsMay 19, 2020
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Anja Garcia Fitness Trainer is bringing the 🔥🔥🔥 FULL VIDEO: http://bit.ly/MDTV_2017 | Mike Donavanik
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Anja Garcia Fitness Trainer is bringing the 🔥🔥🔥 FULL VIDEO: http://b…
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Monday calls for a good sweat and this #tabata workout will give you …
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Anja Garcia mag zwar süß aussehen, aber hat es faustdick hi…
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Anja Garcia Fitness Trainer is bringing the 🔥🔥🔥 FULL VIDEO: miked.f…
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Never miss a Monday and a super special Artist Spotlight workout ju…
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‼️NEW WORKOUT ALERT‼️ #tabatatuesday is here! Check ou…
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Challenge yourself with this calorie-torching HIIT workout from Equino…
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Strength challenge of the day! Tricep push-ups on just 2 Medball…
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20 minutes for a great sweat 💦, good vibes 🎵and ya- some burpees 😎 Com…
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#tbt to these fun moves! If you didn't catch these the first time, check it …
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Happy Saturday and happy birthday to me! 😊🍾🎉 Check out this fun, birthda…
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