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Arthur C. Brooks talks new book 'Build the Life You Want'

Arthur C. Brooks talks new book 'Build the Life You Want'

Arthur Brooks on building a happier life in 2025

Arthur Brooks on building a happier life in 2025

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Arthur C. Brooks and Oprah Winfrey in Conversation: Build the Life You Want

Arthur C. Brooks and Oprah Winfrey in Conversation: Build the Life Yo…

449.8K viewsSep 15, 2023

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In Conversation: Arthur C. Brooks (FROM STRENGTH TO STRENGTH) & Gretchen Rubin

In Conversation: Arthur C. Brooks (FROM STRENGTH TO STRENGTH…

23K viewsFeb 16, 2022

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Don’t build a life around chasing pleasure or avoiding pain. From my conversation with Ryan Holiday on the Daily Stoic podcast. | Arthur Brooks

Don’t build a life around chasing pleasure or avoiding pain. From m…

9.8K viewsNov 12, 2024

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Bestselling author, Harvard professor and writer Arthur Brooks dives into seeking joy and purpose in his new book, "From Strength to Strength." https://gma.abc/3BeGyql | Good Morning America

Bestselling author, Harvard professor and writer Arthur Brook…

104.7K viewsFeb 10, 2022

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Most of our worst decisions come from letting the limbic system drive us. The fix is metacognition. The moment you name the emotion we feel, we shift it into the prefrontal cortex. This puts us back in charge.

Most of our worst decisions come from letting the limbic system driv…

7.3K views4 months ago

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I’m pleased to share that today my new book, “The Happiness Files,” …

234 views7 months ago

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I’m excited to share that my new book, The Happiness Files, is no…

1.7K views8 months ago

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Arthur Brooks on Trump's targeting of Harvard: Reform is needed, but …

I started reading Arthur Brooks' column in The Atlantic during the …

64.6K viewsMay 10, 2023

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Faith and reason aren’t in conflict, they’re both essential to seeking t…

4.8K views10 months ago

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As we age, life's mysteries teach us humility and wonder. Embracing t…

1.5K viewsJan 11, 2025

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After Words with Arthur Brooks

3.4K viewsApr 13, 2019

We just got some really good news about this book. The Happiness Fi…

1.8K views7 months ago

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If you’re a natural grinder, rest can feel like falling behind. But progre…

6.6K views5 months ago

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Scrolling might bring a moment of pleasure, but it’s not enjoyment. P…

3.5K views4 months ago

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Learning is closely tied to happiness. The happiest people ar…

10.7K views7 months ago

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Harvard's Arthur Brooks: Happiness is not a societal phenomenon, but …

The most important lessons we give our kids aren’t spoken. They’re liv…

20.3K views7 months ago

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Are some people predisposed to lifelong unhappiness because of t…

9K views7 months ago

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The happiest people I know pay attention to four things every day: …

9.2K views9 months ago

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True happiness comes not from adding more, but from wanting les…

9K viewsJan 14, 2025

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By breaking our worries down into scenarios, assigning probabilities…

8.2K views6 months ago

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If you have to choose, choose virtue over comfort. Do the right thing no…

3.6K views5 months ago

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When we face what we fear most, whether it is death, loss, or humili…

8K views9 months ago

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The three forces quietly pulling down happiness today: • The rise …

11.3K views9 months ago

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Harvard's Arthur Brooks on navigating holiday anxiety

When life feels unbearable, it’s often because we’ve made ourselves to…

6.5K views9 months ago

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Empathy feels noble, but it’s incomplete. True compassion goe…

8.8K views6 months ago

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