Back setting practice by yourself🤗 Let the ball bounce in between each set(this will also ensure that you set the ball high enough, so when it bounces, you can get underneath it!) here are a few tips to help you with back setting: ✅ use your forehead as your guide ✅ finished with your palms facing the ceiling ✅ at the end of the contact, your hands should be above your head Let’s goooo! #volleyballcoach #volleyball #volleyballtraining #volleyballplayer #volleyballlife #volleyballiran #volleybal
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