At the end of each year, I post some of my most popular videos from the past 12 months. This video on ‘clean your plate’ syndrome probably feels particularly timely, given how extra snack-curious a lot of us tend to be between Christmas and the New Year. P.S., At the end of each post I let you know that if you want to support me, you can order my book ‘Fat Loss Habits’ now. It is available via the Iink in my profile. #cleanyourplate #weightloss #appetite #caloriedeficit #fitness | Ben Carpenter
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At the end of each year, I post some of my most popular videos from th…
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985K views · 38K reactions | Let’s talk about Hollywood shirtless...
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985K views · 38K reactions | Let’s talk about Hollywood shirtless...
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519K views · 50K reactions | You know what pisses me off? When...
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Viral weight loss drink. Yes, this “weight loss drink” called ‘Oatzempic’ is going viral right now. Some people claim that you can lose 40lbs in 2 months. 40lbs in 2 months? That’s wild. What is the secret? Oatzempic is made of oats, water, and lime juice. That’s it. As far as viral weight loss crazes go, this is simply a case of eating a tiny bit of something nutritious and exaggerating the holy ball bags off it to make it sound incredible. Once again, this viral weight loss trend is a swing an
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Viral weight loss drink. Yes, this “weight loss drink” called ‘Oatzem…
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I hate calorie comparisons. Not all, but a lot of them. Not because I don’t see value in them, but because so many of them are going to extremes. No, I don’t need someone to say “instead of eating one tasty croissant you could eat 500 raspberries” because no number of raspberries will ever fill a croissant shaped hole in your heart. That’s not really how food cravings and food psychology work. But I think this calorie comparison (by lewisnevard on Instagram) is pretty legit. Because he specifica
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I hate calorie comparisons. Not all, but a lot of them. Not because I do…
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I was sent this video MANY TIMES. It was a highly energetic rant about …
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You burn more calories eating breakfast than dinner? Warning: t…
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This “fat loss hack” stirred up quite a bit of controversy in the comme…
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If you are poor, carrots are still cheap. A lot of people argue abou…
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Ben Carpenter on TikTok
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