Indian Vegetarian Foods That Can Lower Blood Pressure
Indian Vegetarian Foods That Can Lower Blood Pressure
4 months ago
everydayhealth.com
This map shows the percentage of men with high blood pressure across different Indian states (NFHS-5). 🔹 National Average: 24% 🔹 Some states have significantly higher rates—Sikkim, Punjab, Telangana, Tamil Nadu, Kerala 🔹 Lowest rates seen in Bihar, Jharkhand, UP, MP High blood pressure often has no symptoms, but silently affects the heart, kidneys, and brain. Early lifestyle changes = better long-term health. Share this to spread awareness! #IndiaHealth #BloodPressure #Hypertension #NFHS5 #Me
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