If your calves burn more than your hamstrings on curls, this is why. Point your toes down to take the calves out and force your hamstrings to do the work. Less weight. Better squeeze. More growth. #FYPage #Gym #Workout #Fitness #Bodybuilding
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Jon Fetherston reacts to Iman Osman being sworn in as a Lewiston City Councilor last night: "My heart is breaking as I sit here and watch with my own eyes, democracy in America, just being thrown out the window... Everybody knows that he's not being forthright. Everybody knows this isn't right. Everybody knows that there's a concern. And yet people are pretending like, you know. Well, there's no problem here. He's a nice guy." (Via Tom Shattuck's Burn Barrel) | The Maine Wire
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