What Is Chicory and Why Is It in My Coffee?
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🪻Chicory is one of my favorite summer time medicinals! Its so beneficial for the gut, it can help the entire immune system in the process. 🍃 The entire chicory plant is edible and can be used for many different reasons. Not only does it help lower blood sugar, it is a good source of inulin, a type of prebiotic fiber that feeds good gut bacteria. ☕️ When roasted with dandelion roots, they taste similar to coffee can be used as a decaffeinated substitute. You can also mix chicory with your coffe
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