2.4M views · 109K reactions | Change lives for a living! Become a...
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FacebookCrossFit Training
2.4M views · 109K reactions | Change lives for a living! Become a...
CrossFit Training. . Change lives for a living! Become a CrossFit Level 1 Trainer from home. Because of worldwide COVID-19 restrictions, we are making CrossFit’s Level 1 Course more accessible by offering it online. The Online CrossFit Level 1 Course will teach you the fundamentals of CrossFit, fitness, coaching, movements, and nutrition, and ...
17.1M views4 weeks ago
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Whether you are starting CrossFit, or you are already part of the community, the Level 1 Course gives participants two days of hands-on training with CrossFit’s best trainers. | CrossFit Training
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Whether you are starting CrossFit, or you are already part of the community, the Level 1 Course gives participants two days of hands-on training with CrossFit’s best trainers. | CrossFit Training
FacebookCrossFit Training
44.7K viewsJan 1, 2022
20 reactions | Whether you are starting your CrossFit journey, or you are already part of the community, the CrossFit Level 1 Course gives participants two days of hands-on training with CrossFit’s best trainers. Both beginner and seasoned CrossFit athletes leave invigorated and better prepared for their own personal CrossFit goals. | CrossFit Training | Facebook
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20 reactions | Whether you are starting your CrossFit journey, or you are already part of the community, the CrossFit Level 1 Course gives participants two days of hands-on training with CrossFit’s best trainers. Both beginner and seasoned CrossFit athletes leave invigorated and better prepared for their own personal CrossFit goals. | CrossFit Training | Facebook
FacebookCrossFit Training
315K views4 weeks ago
538 reactions · 12 shares | Want to become a better athlete and improve your CrossFit skills? The CrossFit Level 1 Course is the perfect next step, and it’s now available in person and online! Immerse yourself in all things CrossFit while you refine your technique, deepen your understanding of fitness, and learn the skills to inspire and help others. Can’t make an in-person course? Register for the online version and earn your Level 1 credential at home! | CrossFit Training | Facebook
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538 reactions · 12 shares | Want to become a better athlete and improve your CrossFit skills? The CrossFit Level 1 Course is the perfect next step, and it’s now available in person and online! Immerse yourself in all things CrossFit while you refine your technique, deepen your understanding of fitness, and learn the skills to inspire and help others. Can’t make an in-person course? Register for the online version and earn your Level 1 credential at home! | CrossFit Training | Facebook
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364.9K views4 weeks ago
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62K views · 1.3K reactions | IT'S CROSSFIT GAMES WEEK! See y'all in three days  | The CrossFit Games | Facebook
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62K views · 1.3K reactions | IT'S CROSSFIT GAMES WEEK! See y'all in three days  | The CrossFit Games | Facebook
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Whether you are starting CrossFit, or you are already part of the community, the Level 1 Course gives participants two days of hands-on training with CrossFit’s best trainers. | CrossFit Training
1:33
Whether you are starting CrossFit, or you are already part of the com…
44.7K viewsJan 1, 2022
FacebookCrossFit Training
20 reactions | Whether you are starting your CrossFit journey, or you are already part of the community, the CrossFit Level 1 Course gives participants two days of hands-on training with CrossFit’s best trainers. Both beginner and seasoned CrossFit athletes leave invigorated and better prepared for their own personal CrossFit goals. | CrossFit Training | Facebook
0:34
20 reactions | Whether you are starting your CrossFit journey, or …
315K views4 weeks ago
FacebookCrossFit Training
538 reactions · 12 shares | Want to become a better athlete and improve your CrossFit skills? The CrossFit Level 1 Course is the perfect next step, and it’s now available in person and online! Immerse yourself in all things CrossFit while you refine your technique, deepen your understanding of fitness, and learn the skills to inspire and help others. Can’t make an in-person course? Register for the online version and earn your Level 1 credential at home! | CrossFit Training | Facebook
0:49
538 reactions · 12 shares | Want to become a better athlete and impro…
364.9K views4 weeks ago
FacebookCrossFit Training
Mastering the nine foundational movements is key to building strong, efficient CrossFit skills. The Level 1 Certificate Course breaks them down into three progressions: 1️⃣ Squats — air squat, front squat, overhead squat 2️⃣ Presses — shoulder press, push press, push jerk 3️⃣ Deadlifts — deadlift, sumo deadlift high pull, medicine-ball clean Each progression builds on the last, so solid mechanics in the basics are crucial. These movements teach essential themes like core stability, posterior cha
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Mastering the nine foundational movements is key to building stro…
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FacebookCrossFit Training
130K views · 50 reactions | Optimize the time you spend in the gym by learning how to properly apply the CrossFit methodology and correctly perform the movements foundational to best results. In one weekend, our trainers teach attendees how to improve body composition, avoid chronic disease, and increase fitness. *Current Seminars adhere to all state/local Covid mandates. | CrossFit Training | Facebook
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130K views · 50 reactions | Optimize the time you spend in the gym by l…
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