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Diş Sıkan Hastaların Yemesi Gereken Gıdalar Bruksizm tedavisinde önemli olan, bruksizme sebebiyet veren sorunları ortadan kaldırmaktır. Bu nedenle beslenme değişiklikleri, bruksizmi tamamen çözmese de semptomları hafifletmeye yardımcı olabilir. Aşağıdaki öneriler bu durumu yaşayanlar için faydalı olsa da doğru tedavi için mutlaka bir doktora danışılmalıdır. 1. Magnezyum İçeriği Yüksek Gıdalar Magnezyum, kas gevşetici ve uyku kalitesini iyileştirici özellikleri ile bilinir ve bruksizmi azaltmada
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Pachyrhizus Erosus Commonly Known Jicama Although 库存影片视频（100% 免版税）3494747069 | Shutterstock
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