Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
Apr 4, 2020
coachsofiafitness.com
32 reactions | Neck Pain Fix: The Targeted Stretch for Levator Scap...
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32 reactions | Neck Pain Fix: The Targeted Stretch for Levator Scap...
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Levator Scapulae Static Manual Release (Soft Tissue Mobilization)
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Easy Levator Scapulae Stretch for Neck Pain
Easy Levator Scapulae Stretch for Neck Pain
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Dr. Kyle Ross on Instagram: "🏆 Neck Tension Relief: Levator Scap + Suboccipitals ▪️ What it does: These muscles tighten with poor posture, stress, or screen time—leading to deep neck aches, tension headaches, and reduced mobility. ▪️ The benefits: We use myofascial work, dry needling, cupping, and targeted adjustments to release tension, restore range, and reduce headache frequency. ▪️ Who it’s for: Anyone dealing with tech neck, chronic neck tightness, or that “locked-up” feeling behind the he
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