We are on the leading edge of a revolution that will dramatically change the way we age. Most chronic diseases are united by one primary cause—the biology of aging itself. While there are genetic and environmental bases for many age-related diseases (diabetes, heart disease, cancer, dementia, etc.), aging increases our chances of contracting them more than any other factor alone—making aging the primary driver of the global epidemic of chronic disease. On today’s episode of The Doctor’s Farmacy,
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We are on the leading edge of a revolution that will dramatically ch…
3.8K viewsFeb 7, 2024
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The health of America is in crisis—and we need leaders who are ready to face the facts, ask the hard questions, and fight for meaningful change. I’ve known Robert F. Kennedy Jr. for 20 years. He’s a man of integrity, deeply committed to transforming the health of our nation. He believes in science—not as a set of settled answers, but as a process of asking bold questions and seeking the truth. Right now, 38% of teens in the U.S. are pre-diabetic. We rank 48th in life expectancy worldwide, despit
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The health of America is in crisis—and we need leaders who …
29.8K viewsJan 27, 2025
FacebookMark Hyman, MD
We now know that inflammation plays a huge role in aging, or what we’re calling inflammaging. ⁣ ⁣ And it happens because a whole series of factors that we have control over, get out of control. ⁣ ⁣ We eat an inflammatory diet. We don't exercise, which leads to inflammation. We don't focus on the quality of our sleep, which leads to inflammation. We don't learn how to regulate our stress response. We all get stressed, for sure. I get stressed, but I make sure I meditate every day, and that reduce
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We now know that inflammation plays a huge role in aging, or wha…
36.7K viewsDec 22, 2021
FacebookMark Hyman, MD
I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD
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I'm Dr. Hyman, a family physician and 11-time New York Times bests…
2M viewsMar 6, 2019
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Your body was designed to HEAL! I’ve seen patients in their 60s reverse heart failure, diabetes, and more the same way. Your body is designed to repair itself when you remove the obstacles and give it what it needs. | Mark Hyman, MD
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Your body was designed to HEAL! I’ve seen patients in their 60s reve…
197.4K views6 months ago
FacebookMark Hyman, MD
What if I told you that your breakfast habits might be sabotaging your entire day? In this episode of “The Doctor’s Farmacy,” I’m diving into the science behind starting your day right. Discover why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive performance. Plus, I’ll offer up some practical tips for making breakfast a powerful tool for maintaining a healthy weight and preventing chronic diseases. View Show Notes From
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What if I told you that your breakfast habits might be sabotaging your e…
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We all want to know what it takes to live a long, healthy, and happy life. In this mini-episode of the podcast, Dr. Hyman speaks with longevity expert and bestselling author of, “Blue Zones,” Dan Buettner, about the commonalities amongst several geographic regions around the world where high percentages of centenarians are enjoying remarkably long, full lives. Specifically, Dan shares the pillars of all longevity diets in the world and how Americans can apply this information to their own diets.
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We all want to know what it takes to live a long, healthy, and happy life…
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Epigenetics suggests that our behavior can influence which of o…
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Our children are being fed toxic chemicals, ultra-processed junk, a…
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As a well renowned American physician and New York Times be…
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Did you know that what you eat could significantly affect your abili…
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Parkinson’s has gone from six documented cases in 1817 to ove…
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Vitamin D behaves more like a hormone than a vitamin. It binds t…
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Dr. Eric Topol shares surprising findings from the "Welderly" stud…
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Your body is much more complex than a simple math problem. Whe…
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In this clip, I explain what ultra-processed food really is, how it hij…
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View Show Notes From This Episode: https://bit.ly/ep-960 Are y…
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Ever felt powerless against sugar cravings? It's not a lack of willpow…
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Our genes haven’t changed… but our world has. That’s why we’re s…
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Parkinson’s is the fastest-growing brain disease in the world - and it’…
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Sounds too good to be true, right? But I’ve seen it again and again. I…
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View Show Notes From This Episode: bit.ly/ep-900 Every year, …
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Maximizing Methylation: The Key to Healthy Aging
Feb 9, 2011
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DNA and chromatin regulation | Biomolecules | MCAT | Khan Acad…
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Dave Asprey: "Aging is BS. It's Your Fault." (His Plan to Live to 180)
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