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It’s just a few days after Christmas, but we are all doing the after Christmas shopping - and I know you’re looking for GAINZ. Offseason is the time to BUILD. When parents ask me what their pitcher needs to be doing during the offseason - THIS IS YOUR ANSWER. My Virtual Velo challenge will help you build explosive power, hone your mechanics, and increase muscle endurance and velo. Our next 6 week challenge starts January 2nd, 2026. This is a structured, 6 week plan made for pitchers in 7th grade
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