How to Manage Feeling Overwhelmed Online Class | LinkedIn Learning, formerly Lynda.com
How to Manage Feeling Overwhelmed Online Class | Linke…
Feb 27, 2020
linkedin.com
‘resting b face’ isn’t a personality trait, it has a much deeper meaning👇🏼 the reason you look like you’re frowning is actually a sign of an overloaded nervous system stuck in the ‘freeze’ response 🥹 when you’re constantly on edge or overwhelmed, your face muscles can sag, creating that perpetually upset look you can’t seem to shake off 😮‍💨 this is because in freeze state, your nervous system is so overloaded that it doesn’t have the energy for muscle movements required for facial expressio
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