6.8K views · 251 reactions | Scott Herman on Reels | Facebook
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6.8K views · 251 reactions | Scott Herman on Reels | Facebook
6.9K views1 week ago
FacebookScott Herman
Fix your squat in 60 seconds 👀 If you feel like you’re constantly tipping forward or pushing through your toes during squats, several factors could be at play. But for this video, let’s assume your squat form is spot-on. Surprisingly, the main culprit is often where you place the barbell on your back. Many people instinctively rest the barbell across their neck. Then as you descend and lean forward, this shifts the load onto your neck and spine, causing pain, discomfort, and even risking injury
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Fix your squat in 60 seconds 👀 If you feel like you’re constantly tipping f…
1.5K views8 months ago
FacebookScott Herman
9.2K views · 84 reactions | Bet you thought it was deadlift day… didn’t ya?  ✅ Try any of my 12 week muscle building programs for FREE. https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain | Scott Herman | Facebook
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9.2K views · 84 reactions | Bet you thought it was deadlift day… didn’…
4.2K views2 weeks ago
FacebookScott Herman
Come on, admit it. You’ve “moved on” from this seated triceps extension machine haven’t you? 🫣 But guess what? The set-up on this machine is PERFECT for an incredibly deep stretch on your triceps. So on your next arm workout, instead of running to cable push-downs, take a stroll down memory lane and hit this exercise instead. 🙌 Seated Triceps Extension: 3 SETS: 12-15 REPS | Scott Herman
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Come on, admit it. You’ve “moved on” from this seated triceps exten…
5.6K views7 months ago
FacebookScott Herman
2.8K views · 44 reactions | Once you master this technique, you will... ✅Lift more weight ✅Add 1 - 2 reps to every set ✅Never worry about shoulder pain again when benching Train hahhhhd everyone!   Join My MAILING LIST: https://muscularstrength.com/mailing-list VIDEO ARTICLE: https://muscularstrength.com/article/one-easy-hack-bench-more-weight | Scott Herman | Facebook
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2.8K views · 44 reactions | Once you master this technique, you will... …
683 views2 months ago
FacebookScott Herman
Every project has its setbacks…..just got to adjust and overcome #chevy #gm #musclecar #project #camaro #repair #restoration
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