447K views · 11K reactions | 4 exercises for women everyday #exercise #workout #homeworkout #kegel #pelvicfloor | TT Fitness Vlog | Facebook

152K views · 1.5K reactions | Too cute.. The struggle is real. ❤️⛳️ Essence of golf right there….no matter how many times we miss the shot it’s the joy of holing it that makes it worth all the toil   Come be a part of our thriving community, Women Who Golf, consisting of more than 65,000 enthusiastic female golfers. Explore the group here: https://www.facebook.com/groups/womenwhogolf | Women Who Golf | Facebook

101K views · 149 reactions | Twenty-two years working in the ICU...

Twenty-two years working in the ICU taught me one thing — women ignore the most obvious warning signs until their body completely burns out. Always freezing, even in summer? That’s not bad circulation — that’s your blood struggling to carry oxygen through your body. Craving ice or chewing it all the time? That’s your brain’s way of trying to stay awake — one of the earliest signs your body is running low. Getting dizzy when you stand up too fast? That’s your blood pressure dropping because your