Hint hint it’s me 👋 I’m Taylor Neal, Certified Strength and Conditioning Specialist, and writer of TTRPG inspired strength and conditioning programs. My programs are written for nerds who want to learn to lift, and athletes for who want to channel more of their nerdy hobbies. Through principles of progressive training you can increase your strength, speed, and power all while incorporating dice rolls, storytelling, and meeting fellow adventurers along the way. #dungeonsanddragons #womenwholift
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1.2K views · 14 reactions |  | After speaking with Leigh Beattie, we spoke with new Strength & Conditioning Coach Carl Foulstone on Thursday about: - how the Canes pre-season has gone; - the challenges of a shortened pre-season; and - tomorrow's clash with Newcastle Thunder. #ASTORMISCOMING | Midlands Hurricanes | Facebook
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