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Cici_Coleman | Online Coach on Instagram: "Small reminder to show yourself some gratitude today. We all have things we don’t love about our bodies, and it’s easy to focus on what we wish we could change. But if you’re lucky enough to live pain-free and move freely, that alone is something to be deeply grateful for - because not everyone gets to. I’ve had times where injuries stopped me doing the things I love, and in those moments I would have given anything just to play again. Yet life moves on
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Cici_Coleman | Coach & Presenter on Instagram: "If dating has felt exhausting this year… you’re not imagining it. Most of us aren’t dating from self-love - we’re dating from fear. Fear of being rejected. Fear of wasting time. Fear of getting hurt again. Fear that there won’t be anyone better. And when fear is driving the car, we rush, we overgive, we ignore our own needs… and then wonder why it never feels safe or steady. Dating from self-love feels completely different. It’s slow. Clear. Ground
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