5.4K views · 13 reactions | Expecting or know of any moms-to-be? Share this standing dumbbell move from trainer Astrid Swan that's guaranteed to work your arms and obliques. | Well+Good | Facebook
0:57
5.4K views · 13 reactions | Expecting or know of any moms-to-be? Shar…
5.4K views1 month ago
FacebookWell Good
Boost your heart rate, work your core, and tone from head to toe with this 20-min workout from Astrid Swan. No equipment necessary= no excuses. Get a breakdown of the moves. http://ow.ly/7PWz30h1xDX | SHAPE
0:50
Boost your heart rate, work your core, and tone from head to toe wi…
369.3K viewsDec 6, 2017
FacebookSHAPE
7 Minute Biceps Isolation (Lean Toned Arms!)
7 Minute Biceps Isolation (Lean Toned Arms!)
75.7K viewsSep 27, 2019
YouTubeAthlean-XX for Women
30 Minute Arms & Abs Circuit Workout | ACTIVATE - Day 10
30 Minute Arms & Abs Circuit Workout | ACTIVATE - Day 10
165.7K viewsJan 15, 2022
YouTubeSydney Cummings Houdyshell
Pilates Exercise: Swan Dive | Pilates Anytime
2:26
Pilates Exercise: Swan Dive | Pilates Anytime
81.4K viewsJun 24, 2014
YouTubePilates Anytime
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.3M viewsApr 5, 2021
YouTubefitbymik
BALLERINA ARMS & POSTURE WORKOUT (The Swan)
6:34
BALLERINA ARMS & POSTURE WORKOUT (The Swan)
27.6K viewsOct 23, 2020
YouTubeEveryday Ballet
8:45
7 MINUTE ARM WORKOUT- 2 LB Weights
321.1K viewsSep 14, 2020
YouTubeAnnie Taylor Murtagh
10:14
TONE YOUR ARMS WORKOUT | No Equipment
1.2M viewsOct 16, 2019
YouTubeMove With Nicole
12:20
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
575.4K viewsMar 3, 2021
YouTubeAnnie Taylor Murtagh
2:46
The *NEW* Arm Moves You'll Love
9.9K viewsMar 23, 2015
YouTubeCosmoBody
1:06
HOW TO TRAIN YOUR DRAGON 2 - "Hiccup & Astrid" Clip
1.8M viewsMay 13, 2014
YouTubePeacock Kids
40:57
Day 6: 40 Min ARMS & ABS WORKOUT // 6WS1
599.3K viewsFeb 22, 2021
YouTubeTIFF x DAN
11:49
10 MIN TONED ARMS WORKOUT (At Home No Equipment)
3.3M viewsDec 14, 2018
YouTubeMadFit
22:26
20 min FLAT ABS + TONED ARMS Workout (Apartment Friendly)
654K viewsJul 9, 2019
YouTubeMadFit
6:27
10 Day TONED ARMS CHALLENGE | Day 1️⃣ Home Workout
252.5K viewsNov 16, 2019
YouTubeLilly Sabri
12:37
10 min TONED ARMS Workout (At Home Quick Burn)
1.8M viewsApr 29, 2020
YouTubeMadFit
10:22
Upper Body Workout | 10-Minute Workout | Class FitSugar
571.3K viewsJan 21, 2013
YouTubePS Fit
11:23
The Ultimate Arm and Shoulder Workout
1.5M viewsJun 26, 2016
YouTubePS Fit
1:12:17
SMALL WAIST 40 minute Home Workout (& Arms) | Wednesday 29…
137.9K viewsApr 29, 2020
YouTubeLilly Sabri
5:45
Arm Workout For Beginners At Planet Fitness
458.6K viewsMar 6, 2018
YouTubeWavvy Fitness
45:18
45-Minute Arms and Abs Workout | Dumbbells, Drop Set Format
262.5K viewsSep 8, 2020
YouTubenourishmovelove
33:15
30 Minute Sculpted Arms and Abs Workout | ACCELERATE - Day 20
447.3K viewsFeb 20, 2021
YouTubeSydney Cummings Houdyshell
12:27
Swan arms workout | Balletlates | Ballet workout | Pilates workout
61.4K viewsMay 8, 2017
YouTubeTJ WELLNESS by Tine Johansen
31:00
30-Minute Flat Abs & Toned Booty Workout
926.8K viewsDec 1, 2019
YouTubePS Fit
12:15
10 Minute ARMS and ABS Workout (No Repeat + Modifications)
1M viewsApr 1, 2021
YouTubeJuice & Toya
15:56
15-Minute Ab- and Booty-Toning Workout
173.1K viewsSep 20, 2017
YouTubePS Fit
8:05
8-Minute Flat-Belly Workout With Astrid Swan
1.3M viewsOct 18, 2017
YouTubePS Fit
45:08
45-Minute Abs, Ass, and Attitude Workout
1.4M viewsSep 3, 2017
YouTubePS Fit
20:56
15 Min INTENSE ARM WORKOUT with Dumbbells at Home
1.2M viewsAug 6, 2020
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder